If you have ever counted the number of calories for each of your sweet snacks or desserts after your main meal, then you must have been surprised to find that just one snack and, especially, a dessert will make up a quarter or even a third of the daily calorie intake. But the most important thing is that calories are different – useful and not very. And where is the solution? Do you really have to forever give up eating all those sweet gastronomic delights that today abound on supermarket shelves and on the pages of online stores? This is not at all necessary. You can always find an alternative and eat tasty and healthy by choosing healthy farm desserts.
What natural ingredients are in healthy desserts?
Healthy desserts are made from natural organic ingredients, so when producing sweets, farmers carefully monitor the composition of such products. Natural ingredients include organic whole grain flour, fruits, dried fruits, candied fruits, honey, nuts, berries, coconut flakes, and many other products that do not harm the figure and health. But the longer and more complex the composition most often used in the industrial production of sweets, the more likely the dessert will be more harmful. For a long time, scientists have argued whether genetically modified foods can really harm the body. Most scientists unequivocally note such side effects as reduced immunity, digestive disorders, and the development of allergies. At the same time, nutritionists and farmers agree on one thing: the more natural products are present on our table, the better for our bodies. Therefore, farms produce such sweets and desserts that do not contain GMOs. There are also many questions about the benefits of artificial sweeteners. On the one hand, they help reduce sugar intake, on the other hand, their effect on our body is still not well understood to draw final conclusions. Therefore, all sweets from farmers contain only those sugars that nature gives us – this is the natural sweetness of organic products as part of desserts: fruits, dried fruits, molasses, honey, and candied fruits.
GREAT DESSERTS FROM MUFFINS TO CAKES
If you look at the online farm store that delivers farm boxes to its subscribers, you will be amazed at the variety of different delicious offers in the category of healthy farm desserts. These are bagels, various muffins, cookies, biscuits, donuts, and even healthy cakes without flour. Muffins are perfect for breakfast or for school. For example, blueberry. This is a bright and full-bodied cake with ripe blueberries and hints of lemon and nutmeg. It’s light, nutritious, made with only natural ingredients, and is a time-honored leader all year round. Who doesn’t love bagels? Farm bakers carefully and lovingly prepare them from natural sourdough with the addition of honey water. The bagels are then sprinkled with a mixture of sesame and poppy seeds and fried in small batches in a wood-fired oven. An American classic is chocolate chip cookies. It is perfectly balanced in composition, crispy on the outside, and filled with pieces of dark chocolate inside. Cookies are made from organic grains and baked without preservatives and artificial ingredients. With healthy coconut sugar and a pinch of sea salt. And finally, farmer’s brownies. Such a dessert will not leave anyone indifferent. As part of the cakes – natural creamy chocolate and large walnuts. Even one small piece of this delicious dessert will serve as a great snack at any time of the day and will help keep you feeling full for a long time.
SPECIAL FARM DESSERTS
What about people with gluten intolerance? Really, completely deprive yourself of the pleasure of baking? The range of sweet farm baked goods includes cupcakes, muffins, cookies, and even gluten-free chocolate cake, which is bad for some people. Is there anything tastier than gingerbread cookies? Yes. Gluten-free and vegan gingerbread cookies. This is a 100% natural product with a delicate taste and delicate texture. In addition, this dessert is very nutritious. The product is a perfect balance of gluten-free baking flour, healthy vegan fats based on coconut, and fruit puree that replaces eggs. Organic Farm Banana Hazelnut Cake is the perfect choice for vegan and gluten-free culinary enthusiasts. The delicate structure of the dessert without refined sugar is given a natural sweetness thanks to ripe bananas, maple syrup, and toasted walnut pieces. A flourless chocolate cake is ideal for serving such a dessert for a small company. Of course, the farmers keep the recipe of the cake a secret. After a piece of this dessert, you will feel both satiety and lightness at the same time. And your mood will become joyful and light.
Among the farm products, everyone will find their ideal tasty solution according to their needs and dietary habits. Therefore, eat farm products and feel the taste of life to the fullest!